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Creativity, Collaboration,and Leadership

The Culture Catalyst is a transformative mindfulness and emotional intelligence program designed to elevate corporate environments by enhancing employee well-being, communication, creativity, and leadership. Built from the Stanford University Master’s Degree program, Creativity in Business, this program delivers practical, results-driven tools to reduce stress, improve focus, boost collaboration, and create a healthier, more innovative workplace culture.

Who is it for?

Companies facing high-stress environments,
retention issues, or decreased productivity

Leaders looking to inspire their teams
through emotional intelligence and mindfulness

Teams wanting to enhance collaboration,
communication, and creative problem-solving

Businesses committed to employee
well-being, growth, and fulfillment

Image by Brooke Cagle

Duration

8-week course

(90 minutes per session)

on zoom

 Available online via Zoom

or in-person

Flexible Option

 In group settings or one-on-one for personalized guidance

Tools

Practical exercises

and powerful tools

Program Benefits

Enhance employee well-being and retention

Boost creativity, productivity, and job satisfaction

Improve communication, collaboration, and leadership

Empower teams to think creatively and
thrive in high-pressure environments

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Program success

Prada Group

 Improved resilience, motivation, and mental wellness among retail managers during challenging times, resulting in a significant sales increase (some stores up 85%) and enhanced retention.

Entrepreneur’s Organization (EO

Created a shift in awareness and sparked creative, out-of-the-box thinking that delivered remarkable returns.

MGM Communications

Left a lasting impact, with participants continuing to apply the tools years after completing the program.

What's inside this program?

watch this video, to know what this program is all about, who is it for, what you will get and why you should join.

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Maria Longo

Art Flow Mind Body - Founder

Maria Longo is a culinary expert turned holistic wellness advocate, whose journey embodies resilience and compassion. Despite facing a learning disability, she excelled in culinary arts, earning scholarships and accolades. Recognizing the impact of nutrition on well-being, Maria transitioned into healthcare, becoming a board-certified dietary manager. Fueled by her passion, she founded Start Me Right Health and Wellness, guiding others towards healthier lifestyles. Amidst the challenges of the pandemic, Maria established the Art Flow Design Studio, using creativity as a healing tool. Today, her vision continues with Art Flow Mind Body, offering a sanctuary for holistic growth. Maria's advocacy extends to mental health, conservation, and human rights, showcasing her commitment to creating a nourished world for all.

Testimonials

Jenna

This program transformed my relationships and my life. Maria’s passion and insights made every session impactful!

Chris

The tools Maria shared helped me grow emotionally and mentally. I’m now clearer, calmer, and more confident.

Karen

Maria’s energy and wisdom were inspiring. This course was exactly what I needed to move forward with purpose.

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Ready to Transform Your Company’s Culture?

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©2025 ArtFlowMindBody.com

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